People who are A blood type have a different set of characteristics than people who are Type O - they are susceptible to different diseases, they should eat different foods and exercise in a completely different manner. The genetic information that resulted in their particular characteristics has been passed on to you.

Even though you are living in the 21st century, you share a common bond with your ancestors. The key is genetic heritage - the story line of your life. It is also central to our exploration of blood types. Our team of healthcare professionals will work with you to create a customized nutrition plan based on your blood type, health goals, and lifestyle.This is the question that is at the heart of the genetic puzzle. How can Nao Medical help me with my nutrition?Īt Nao Medical, we offer personalized nutrition advice to help you achieve optimal health. Red meat and pork, processed foods and sugary drinks, high-fat dairy products such as butter and cream, wheat and corn products, and nightshade vegetables such as tomatoes and peppers. What foods should I avoid on an AB negative diet? Lean protein sources such as chicken, turkey, and fish, fruits and vegetables, low-fat dairy products such as yogurt and cheese, whole grains such as brown rice and quinoa, and healthy fats such as olive oil and avocado. What foods should I eat on an AB negative diet?

People with AB negative blood have both A and B antigens on their red blood cells, but no Rh factor. Ready to take control of your health through personalized nutrition advice? Book an appointment with Nao Medical today and start your journey towards optimal health!īook an Appointment FAQs What is the AB negative blood type?ĪB negative is a rare blood type that only about 1% of the population has. We also offer same-day appointments, minimal wait times, and after-hours virtual care to make it easy for you to prioritize your health. Our team of healthcare professionals will work with you to create a customized nutrition plan based on your blood type, health goals, and lifestyle. That’s why we offer personalized nutrition advice to help you achieve optimal health. How Nao Medical Can HelpĪt Nao Medical, we understand that every person’s nutritional needs are unique. These foods can be difficult for AB negative blood types to digest and may lead to inflammation and other health issues.

Nightshade vegetables such as tomatoes and peppers.High-fat dairy products such as butter and cream.These foods are rich in nutrients that are beneficial for AB negative blood types, including vitamin A, vitamin K, and iron. Healthy fats such as olive oil and avocado.Whole grains such as brown rice and quinoa.Low-fat dairy products such as yogurt and cheese.Fruits and vegetables, especially leafy greens.Lean protein sources such as chicken, turkey, and fish.This unique blood type requires a specific diet to maintain optimal health. What is the AB Negative Blood Type?ĪB negative is a rare blood type that only about 1% of the population has. Are you an AB negative blood type looking to optimize your health through diet? Look no further! In this comprehensive guide, we’ll cover everything you need to know about the AB negative diet, including what to eat and what to avoid.

Best diet o negative blood type